Thursday, April 18, 2013

The Clean Program: Year 3, Day 18


I can see the light at the end of the tunnel!! Only a few more days and I'm freeee....it is the best feeling for those first few days after the cleanse. FREEDOM! Usually after a few junky items, I decide that eating healthy tastes and feels better but it's still nice to have the option to pollute my stomach :) 

Today's Menu

Breakfast: Raspberry, walnut, almond milk, coconut and cocoa powder smoothie
Snacks: Zucchini muffin, apple
Lunch: I had a workshop out of town for work today so I had a salad with cucumber, mixed greens, sunflower seeds and zucchini. Ryan had a salad with chicken, mixed greens, zucchini and carrot.
Dinner: Blueberry, mango, pineapple, walnut, coconut and almond milk smoothie

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